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Whole9 Foundations of Nutrition Workshop - CrossFit Downtown Winston (Winston Salem, NC)
Saturday, January 29, 2011 from 9:00 AM to 5:00 PM (EST)
Winston Salem, NC
Join Dallas Hartwig and Melissa Urban, founders of Whole9, for a practical, straightforward, interactive discussion on the important role nutrition plays in your overall health and fitness. We’ve just added several hours of new material, so you can take your nutritional know-how from the classroom to the lunch room, and everywhere in between!
“The Whole9 Nutritional Workshop was extremely educational and practical. Melissa and Dallas present their material in a clean and concise manner that cuts through the scientific lingo and gets down to the bottom line with a common sense approach to altering your way of eating.” Cary H. Austin, TX
In our new Foundations of Nutrition Workshop, you’ll learn:
Want to hear more about our workshops? Check out what Robb Wolf has to say about us!
Workshops run a full day in length. This includes a one hour lunch break, where we encourage attendees to hang out and socialize with each other and the Whole9 crew. With your registration fee, you also receive a packet full of resources, recipes, meal planning tools and special discounts on cool fitness and nutrition products. Note, the packet isn't a full outline of the covered material - just an additional reference guide. Be prepared to take some notes!
“Very motivational - life altering. You gave me the 'jump' I needed to get back on track!” Nicole P. Portland, OR
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